I have been in your shoes before, trying to find the right counsellor or therapist. It’s not easy. How do you know I’m the right counsellor-therapist for you? Right now, you don’t.

 

Try an introduction

 

I always offer an introductory phone call or Zoom session. If phone or Zoom don’t work for you, you can contact me by text or WhatsApp. 

 

Where I can help

 

I work with individuals, couples and groups in relationships.

 

Individual counselling and therapy – my specialist areas:

 

• Relationships 

• Break-ups 

• Coercive control/narcissism 

• Depression/anxiety 

• Burn out 

• Pre-marital issues 

• Family issues 

• Trauma (childhood or adulthood) 

• Low self-esteem/confidence 

• Health issues 

• Disability 

• Religious, cultural and inter-racial issues 

• Bereavement, grief/ and loss 

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• Can’t find your issue here? Get in touch – I work with other presentations and issues as well. 

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• Couples or Polyamory 

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• I help couples to reconnect with one another, to strengthen their relationship and to manage emotional conflicts. I welcome inter-racial, inter-religious and inter-abled couples. I also work with people in polyamorous relationships.

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• Does it feel like you are stuck? You keep going over the same ground and you’re tired of arguing – is there even a point to this? When you are each digging into your positions you stop listening and hearing each other. You are both on the defensive, your nervous system has been activated and you’re in fight or flight mode. 

• Imagine, if you could talk in a space that is comfortable and calming – a place where you can express yourselves and be heard. In my consulting room, I facilitate discussions between you both. I help couples to reconnect with one another, to strengthen their relationship and to manage emotional conflicts.

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• My specialist areas:

• Family issues 

• Infidelity and affairs (rebuilding trust) 

• Religious and cultural issues

• Consensual non-monogamy 

• Health issues 

• Blended families